A gentle yet invigorating incorporation of breath and movement with flowing and static poses.
Poses are presented with props, allowing those with all body types to participate.
Benefits from Yoga For Every Me include:
- increased flexibility
- increased balance
- increased strength
- increased overall sense of peace and well-being
Benefits from yoga postures are immediate and cumulative and will compliment your current and future goals.
For news, updates, information, and class cancellations due to weather follow Yoga For Every Me on Facebook or Join the E-Mail List.